Class Descriptions

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BABIES (0-8 months)

 The Music Together Babies class, for families with infants from birth through seven months at the semester start, is a one-time introduction to Music Together and to early childhood music development. After this one semester, the family enrolls in a mixed-age class. The music activities in a Babies class are specifically designed to teach parents how to support music development in infancy and how to connect with their infants through music, using concepts like “purposeful touch,” “sound layering,” and “dancing for baby.” Babies classes use the same collection as mixed-age and Big Kids classes, enabling a seamless transition for families and teachers between class programs. Babies classes allow us the opportunity to honor each child’s musical birthright by supporting music development in infancy. Because of this, these children receive earlier musical support which helps them develop and grow into confident music-makers.

Mixed Ages 0-5 years

This class follows the recommendations of child development researchers—grouping children of a variety of ages because this fosters natural, family-style learning. Younger children enjoy watching and imitating older ones; older children learn by leading younger ones; and adults are happy because the children in the family can go to class together. Each child participates at his or her own level in singing, moving, chanting, listening, watching, or exploring musical instruments. Any caregivers—parents, grandparents, nanny—can bring the children. The whole family is welcome for this important family music experience.

SoulMama Yoga

Mothers in all stages of motherhood are invited to come FILL YOUR CUP in this class of gentle flow yoga. Join Michelle Wenis in this nurturing, rejuvinating and calming practice as we gather together to support one another in a loving space. In this class we will focus on being rather than achieving anything. Allow yourself to be present and be lifted by the women around you as you nurture your mind and body. This class is safe for expectant mothers and modifications will be provided - no previous yoga experience is necessary.

Soulful Sprouts - Yoga for Ages 5-9

Kids yoga for children ages 5-9 with Jennifer Hotchkiss!

Meditation & Aromatherapy

Join us for peace and relaxation as you're guided through Divine Sleep Yoga Nidra meditation enhanced by essential oils. This will be a time for you to chill, meditate, and connect with yourself and others in a sacred, supported space. Divine Sleep has been used successfully to aid insomnia, stress, anxiety, depression, trauma, pain, cardiovascular and numerous other health issues. And, twenty minutes of Yoga Nidra is equated with three hours of sleep---so important for living a healthy lifestyle. Divine Sleep Yoga Nidra with essential oils, has the power to transform, heal and rejuvenate you at your core levels. *Wear comfy clothes, bring your favorite pillow, yoga mat, blanket and journal. Early bird cost is $60, this special pricing expires at midnight 7/25 after which the cost will be $72.